Kundalini yoga in person at hawk moon

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A deeply balancing and meditative yoga set followed by healing sound frequency of the gong! These classes will be held indoors in my home until the weather permits outdoor gatherings on the lawn.

My goal is to provide a welcoming, safe space to learn, practice and deepen our experieces with kundalini yoga TOGETHER. Together we can create a group energy field that gives us the oppurtunity to amplify each other and extend this frequency out into the world. We need you!

I strongly encourage you to stay after class to connect and share experiences over popcorn and non-alchoholic drinks.

(I do have a very fat, friendly cat named Frank in case allergies are a concern)

Arrive 6:45pm

Kundalini Yoga & Gong Bath 7 - 8:30pm

Light Snacks and Community Gathering 8:30-10pm

Bring:

Yoga Mat

Water bottle

Blanket

Meditation Cushion

Your beautiful, awesome self!

Next Class: May 26th Outdoors